Our Story
We started Moventia because we believed physiotherapy and Pilates could be done better. More personally, more thoroughly, and in the place where people actually live their lives.
Sónia trained as a physiotherapist at Escola Superior de Saúde Do Alcoitão and has spent 14 years specialising in Women's Health, chronic pain management, post-surgical rehabilitation, Pilates and Orthopedics. Her approach is grounded in a belief that lasting recovery comes from understanding the whole person — not just the symptom.
She is certified in APPI Clinical Pilates, Manual Therapy and Women’s Health (Pelvic Floor rehabilitation) and has worked with clients from teenage years onwards.
Daniel qualified at Universidade Atlântica and brings 13 years of experience in sports physiotherapy, injury rehabilitation and musculoskeletal care. He has worked extensively with athletes, weekend runners, and those recovering from acute injury. he is known for his ability to translate complex anatomy into clear, practical guidance you can actually use].
Care that fits your life — not the other way around.
We made the deliberate choice to work in our clients' homes because we've seen, time and again, that consistency is what creates results. When the barrier to showing up is removed — no commute, no traffic, no rearranging your day — you actually do the work. And when we can see how you live, sit, sleep, and move in your own space, we can build a plan that works in real life, not just in a clinic.
Every session is one-on-one. Every plan is built from the ground up. And every client receives the same level of attention — whether you're recovering from surgery, navigating pregnancy, returning to sport, or simply wanting to move through your life with more ease.
If that sounds like the kind of care you've been looking for, we'd love to hear from you.
Free 15-minute call · Response within 24 hours · No commitment