Physiotherapy.
In Your Home.

From respiratory care to post-surgery rehabilitation, neurological conditions to chronic pain, we treat a full range of conditions across all ages.

Available to come to your homes in Cascais, Sintra, Oeiras, Mafra and Lisbon

20 years experience

All ages welcome

1000+ patients treated

20 years experience ✦ All ages welcome ✦ 1000+ patients treated ✦

A person with a beard wearing a dark shirt is standing behind a shirtless young boy with light brown hair. The person is holding the boy's waist with one hand, gently supporting him.

What We Treat

Not sure which service applies to your situation? Tell us what is going on and we will guide you.

Who is physiotherapy at home for?

A man, possibly a doctor, holding a young girl in a medical setting.

You have limited mobility or cannot easily leave home

Whether you are recovering from surgery, managing a chronic condition, or simply find travel difficult — we come to you. No stairs, no parking, no waiting rooms.

A woman with curly brown hair is performing massage therapy on a person lying face down on a massage table. The woman is wearing a light pink zip-up jacket and appears to be focused on her work. The room has beige walls, a window with curtains, a gray chair, and a wooden table.

You want treatment that fits around your life

You are busy. You work from home, care for children or elderly relatives, or simply cannot afford to lose half a day to a clinic appointment. We schedule around you.

A person receiving a massage while lying on a massage table in a room with bookshelf in the background.

You want physiotherapy that goes beyond the injury

We do not just treat the area that hurts. We look at your posture, your workspace, your habits, and your home environment — because that is usually where the problem starts.

How you will feel after

These are things our clients can now do since working with our physiotherapists.

An elderly man and a young child playing with a ball on the beach, with ocean waves and rocks in the background on a sunny day.

Be able to play with grandchildren

A couple in their seventies told us this was impossible before they started Pilates and physiotherapy with us. Six months later, they were on the floor.
Young boy in a white t-shirt jumps through a yellow hula hoop outdoors, with a group of children in the background, some wearing white t-shirts with a rainbow design, in a park with trees and a blue sky.

Move freely without thinking about it

When pain becomes the background noise of every day, you stop noticing how much it limits you. Our clients often tell us they forgot what it felt like to just move.
Two people, one older woman with gray hair and one younger man with light brown hair, walk together outdoors beside a bicycle and a white building with multiple windows, under a large green tree on a sunny day.

Be more independent and not needing anyone else

For many of our patients, especially older adults, the goal is simple: to manage their own life. Getting dressed, cooking, walking to the shops. We work towards that.

What our clients say

How it works

  • Person with blonde hair wearing a black jacket holding a smartphone with a light blue case.

    1 - Tell us about yourself

    Fill in our short contact form. We will have everything we need before we even pick up the phone.

  • A woman standing and a man sitting at a wooden table, both looking at a tablet. The man is focused on his laptop with a hand on his chin. Bright natural light coming through a window in the background.

    2 - We call you back

    Within 24 hours, Sónia or Daniel will call you directly. No receptionists. No hold music. Just a real conversation.

  • A person in a pink jacket receiving a massage or physical therapy on their arm from a therapist in a room with books and framed art on the wall.

    3 - Your first session at home

    Your first session lasts 1.5 to 2 hours. We assess everything, listen to everything, and leave you with a plan that is built around what you actually want to achieve.

A woman with long dark hair, earrings, and a ring, sitting on a light green chair, smiling and resting her chin on her hand, in a bright office space with plants and chairs in the background.

Your Physiotherapists

Sonia Rodrigues


Graduated from Escola Superior de Saúde de Alcoitão in 2012, Sónia has trained in Clinical and Traditional Pilates, Sports Manual Therapy, and Women's Health, with a special focus on Pre and Post-natal care.

She has a particular passion for geriatrics and believes that movement - at any age - is one of the most powerful tools we have.

— 'I have never had a first appointment where someone did not come back. I take that as a sign we are doing something right.'

Physiotherapist and Pilates Specialist

A man wearing brown medical scrubs standing in a well-lit room with a large window and a green leafy plant in the background.

Daniel Ramos


Physiotherapist and Rehabilitation Specialist

Graduated from Universidade Atlantica in 2013 with a postgraduate degree in exercise prescription, Danielle works primarily in Respiratory Physiotherapy, Geriatrics, and Musculoskeletal Therapy.

He has a particular interest in craniosacral therapy and sports manual therapy, and is known for putting even the most anxious patients immediately at ease.

— 'Every person who walks, or wheels, or shuffles — through the door has something they want to get back to. My job is to help them get there.'

Simple, transparent pricing

No hidden fees. No surprise charges. Just clear pricing so you can decide with confidence.

INITIAL CALL

Free

15 mins

✓  Speak with Sonia or Danielle directly

✓  Tell us what is going on

✓  Get your questions answered

✓  No commitment required

FIRST VISIT

€70

1.5 hours

✓  Full assessment in your home

✓  Lifestyle and environment review

✓  Personalised treatment plan

✓  Direct follow-up after your session

VISITS AFTER

€55

1 hour

✓  Ongoing personalised programme

✓  Progress tracked each session

✓  Direct WhatsApp access between visits

✓  Packs available

Not sure which service is right for you?

Free 15-minute call  ·  Response within 24 hours  ·  No commitment